



"Garbage Plate" Women's Muscle Tank
Do you have it in you to become part of the "Rochester Weight Lifting Club?" Where lifting "Heavy Weights" and eating "Garbage Plates" is not for the weak.
A little back story. The Rochester “Garbage Plate” is a thing of legends. Legend has it that Nick Tahou invented the plate late one night when some college students came in to the restaurant and requested a plate with “all the garbage on it”. It soon became a Rochester favorite and the rest is history.
Jim Gaffigan will tell you "I had a garbage plate in Rochester and my life will never be the same." Are you up to the challenge?
Next level muscle tank
65/35 polyester/combed ringspun cotton
Size Chart
Size Chart
![]() |
Length
Shirt laying flat, measured from the top of the collar to the bottom hem of the shirt.
Width
Shirt laying flat, measured one inch below each arm hole across the chest.
|
Women's Top Sizes | Length | Width |
X-Small |
27" | 14" |
Small | 27.5" |
15" |
Medium | 28" |
16" |
Large | 28.5" | 17" |
X-Large | 29" | 18" |
2X-Large | 29.5" | 19" |

"Garbage Plate" Women's Muscle Tank
Sale price$ 30.00
Regular price (/)
New Releases
OMG! SQUATS! - tee
Sale priceFrom $ 33.00
Lift Heavy. Pet Dogs. - Army Snapback Hat
Sale price$ 34.00
Bulking in a Winter Wonderland - tee
Sale priceFrom $ 32.00
Bulking in a Winter Wonderland - Premium Crewneck
Sale priceFrom $ 52.00
Bourbon "Sip Slow, Lift Heavy" Black - Tee
Sale priceFrom $ 32.00
Bourbon "Sip Slow, Lift Heavy" Red - Tee
Sale priceFrom $ 32.00
Shop Bestsellers
Lift Heavy. Pet Dogs. - Tee
Sale price$ 34.00
Bourbon "Sip Slow, Lift Heavy" Black - Tee
Sale priceFrom $ 32.00
Pillsbury Fitboi - Tee
Sale price$ 32.00
Darkness is a HELL of a Coach - Tee
Sale price$ 32.00
Bourbon "Sip Slow, Lift Heavy" Red - Tee
Sale priceFrom $ 32.00
Darkness is a HELL of a Coach - White Edition Tee
Sale price$ 32.00